April 21, 2024
Kent Johns: Connections between stress and weight gain
Is there a connection between stress and weight gain? Plus in a time when most of us are tightening the belt, there are ways we...
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Listen Now August 7, 2023
Kent Johns: Maintaining motivation in the face of injuries (1)
Injury is inevitable, but how do you cope with maintaining motivation? Kent Johns joined the show to discuss it. LISTEN ABOVE See omnystudio.com/listener for privacy information.
June 19, 2023
Kent Johns: How to talk about mental health with your mates
As Men’s Health Week comes to end, Tim chats with Kent Johns about how to talk about mental health with your mates, plus, when was...
May 7, 2023
Kent Johns: Health consultant on staying motivated during winter
Kent Johns joined us for the Health Hub and we asked the listeners what’s the best method of staying motivated over Winter? LISTEN ABOVE See...
August 1, 2022
Health Coach Kent Johns: Everyone would be better of eating whole foods instead of processed foods
Certified Health Coach Kent Johns joins the Weekend Collective to discuss mental health, diet concerns, keeping clothes you no longer fit, plus more. LISTEN ABOVE...
