September 18, 2022 Send us a text We all know someone who talks about manifesting love abundance and joy in their life – or maybe you are that...
December 29, 2021 In the ultimate mashup episode on mental resilience, Dr. Stephanie speaks with a number of world-renowned experts Dr. Nicole LePera, Dr. Shefali Tsabary, Samantha Skelly,...
March 19, 2021 In this episode of Bulletproof Radio, we find out how my guest, 81-year-old Margaret Paul, Ph.D., has sustained intermittent fasting (IF) for more than 50...
March 8, 2021 This week we welcome Dr. Nicole LaPera. In this episode, we discuss why we fear doing the work to better ourselves, understanding our conscious self....
February 19, 2021 Welcome to our new series called Betty Bites. A decidedly delicious short and sweet mind snack for your brain to chew on. Inspirational speaker, entrepreneur,...