October 28, 2024
Hiking Health
In this episode of A Bone to Fix, we dive deep into the often-overlooked topic of foot health for hikers. Join us as we sit...
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August 14, 2023
Hiking w/ Kathy Fenelon
Dr. Galati talks about hiking on the program tonight. He has his neighbor and fellow hiker Kathy Fenelon on to share her view on it....
September 26, 2022
Hiking & the Outdoors w/ Chuck Garcia
Dr. Galati starts the show with a quick chat about chronic disease and his upcoming webinar this Wednesday. He then talks about his hiking trip...
September 20, 2022
EP 1114B – The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life
Colin O’Brady is a 10-time world record-breaking explorer and one of the world’s best endurance athletes. He isn’t your typical adventurer despite his unmatched athletic...
August 17, 2022
Alan Carpenter: How a brush with death inspired a new lifestyle
It could all end in a heartbeat. Sometimes life itself, with its unpredictable path, can be the biggest motivator to change us for the better....
December 29, 2020
Exercise and Brain Health Interview with Jennifer Etnier
Show Summary: “There's one organ in the body that's designed to benefit off of movement and that's the brain.” Jennifer Etnier, a fellow at the...
June 11, 2020
Let Mother Nature Show You How to Survive the COVID-19 Pandemic
Where can we find some guidance during this pandemic? That’s the million-dollar questions. Well, those in the field of biomimicry say look to the forest...
June 1, 2020
Start Plogging During Your COVID-19 Quarantine
Whether it’s hiking up a mountain or going for a run in your neighborhood park – there no doubt you’ve seen trash on the trails...
