September 22, 2026 In this live, interactive Q&A webinar, Dr. Dean Mitchell draws on 25 years of holistic and functional medicine training to answer real time questions from...
August 25, 2026 Psychiatrist and neuroscientist Dr. Dave Rabin returns to the podcast to discuss his new book, A Simple Guide to Being Alive, and why he believes...
February 17, 2025 Heart rate variability (HRV) is everywhere, and in no space has it made a bigger splash than in sleep medicine. Not only is HRV influenced...
August 12, 2021 Welcome to another Healthy Bite. This week on the podcast, we released a wonderful episode with a psychologist, Jocelyn Brewer. Rather than detoxing and unplugging...
June 14, 2021 Do you know anyone (maybe yourself!) who is healthy, routinely exercising, has healthy habits but has sleep problems? The problem might not be sleep, rather...