January 27, 2018 https://bengreenfieldfitness.com/mcgill Are crunches really all that bad? How can you get the torso strength of a steel bar? How can you keep your glutes “turned...
January 11, 2017 https://bengreenfieldfitness.com/hardertokill2 Our ancestors crossed the Alps in animal skins and colonized the New World in loin cloths. They evaded predators and built civilizations with just...
July 16, 2016 Meet Jon Call, who calls himself “Jujimufu”, and is also known as The Anabolic Acrobat. The 29-year-old, 5-foot-11 beast weighs in at 230 pounds. He...
November 22, 2014 While on assignment in Greece, journalist James Nestor witnessed something that confounded him: a man diving 300 feet below the ocean’s surface on a single...
November 13, 2013 https://bengreenfieldfitness.com/263 Nov 13, 2013 Podcast: How to build extreme speed, why sugar causes heart disease, 5 ways to stay awake without coffee, is high potassium...
October 20, 2013 Prepare to have your mind blown as today’s audio podcast with Dr. Dominic D’ Agostino takes a deep dive into ketosis – showing you how...
October 20, 2011 Click to Subscribe to All Ben’s Fitness & Get A Free Surprise Gift from Ben. SPECIAL MID-WEEK ANNOUNCEMENT #1: Click here for a complete list...