May 5, 2024 Message me your ‘Takeaways’. Have you ever wondered how a childhood curiosity can blossom into a full-blown entrepreneurial venture? Business consultant Ryan Drake joins me...
December 21, 2020 , New York Times best-selling author and former endurance athlete, covers the benefits of flexibility on a number of levels. He discusses how to train...
May 27, 2017 https://bengreenfieldfitness.com/oxygenadvantage It’s no secret that I’m somewhat obsessed with breathing. In the past years I’ve written articles on everything from combining ketosis, breath holds and freediving,...
December 24, 2015 http://bengreenfieldfitness.com/340 December 23, 2015 Podcast: How To Test Your Fat Burning Efficiency, The Ultimate Guide To Preventing Alzheimers, Cold Thermogenesis, Fasting & More! Have a...