November 12, 2021 It’s been awhile since we’ve had an episode dedicated to orthorexia, an eating disorder where one is fixated on being healthy. In today’s episode I...
June 15, 2021 The purpose of today’s episode is to share the digestive response our bodies have to an eating disorder and how this impacts our gut microbiome....
April 2, 2021 Today I’m excited to have guest, Meredith Renshaw on the show! Meredith is a Registered Dietitian Nutritionist at Free Method Nutrition, a virtual group nutrition...
January 31, 2021 Is it safe to do keto while experiencing an eating disorder, or have a history of disordered eating? Today's episode focuses on the experience of...
May 24, 2020 We're unpacking the experience of eating disorder, later in life. Signs of disordered behaviors with food, gauging your sense of self and security on your...
March 6, 2020 Join Lisa Erickson, author of Chakra Empowerment for Women, discussing sexual trauma and how she uses a unique modality to help women heal. Lisa is...