September 26, 2025 is a visionary thought leader and the CEO and Founder of Xponential Intelligence Science, a groundbreaking field dedicated to the study and application of Dimensional...
September 12, 2025 Push-ups are a simple, equipment-free exercise and a practical tool to promote everyday health. Sometimes dismissed as old-school, they help us with whole-body strength, stability,...
June 20, 2024 Ciera Rogers, the creative force behind the women’s wear line, Babes, shared her inspiring journey on the Passion Struck podcast. Growing up in challenging circumstances,...
April 5, 2021 Joree Rose, LMFT, is a marriage and family therapist, host of the Journey Forward with Joree Rose...
January 27, 2018 https://bengreenfieldfitness.com/mcgill Are crunches really all that bad? How can you get the torso strength of a steel bar? How can you keep your glutes “turned...
November 11, 2017 https://bengreenfieldfitness.com/weck David Weck is slightly insane. You may already know this if you have seen any of his crazy “Weck Method” videos. And the dude...
March 11, 2015 Woo boy. Talk about shattering the myths of movement. From sucking in your stomach, to the problem with standing workstation to why Kegel exercises aren’t all...
November 30, 2011 Click to Subscribe to All Ben’s Fitness & Get A Free Surprise Gift from Ben. Do you have a future podcast question for Ben? Call...