February 20, 2025 In this episode of Beautifully Complex, I’m joined by Dr. Matt Zakreski, who shares compelling strategies from his new book, "Neurodiversity Playbook." We discuss how...
January 5, 2021 Join Kristin as she welcomes Alec Baynes to MHNR Network with his new podcast, Anxiously Okay. Listen as Alec and Kristin catch up and Alec...
December 29, 2020 Join Kristin as she speaks with MHNR Network's NEW addition, Dennis Berry, who hosts The Funky Brain Podcast. Dennis and Kristin discuss varied aspects of...
October 19, 2020 Listen in on an incredible conversation between Kristin and Hersch Wilson, a 30-year veteran volunteer firefighter/EMT, and author of "Firefighter Zen: A Field Guide to Thriving...
July 30, 2020 Join Kristin and Eliyahu as he shares his predictions about how we will get through Covid-19 and social unrest over the coming months. Eliyahu Jian...
July 29, 2020 Join Kristin and Jodi as they talk about the mental health struggles that come from anxiety. Jodi podcasts on her own and co-hosts with one...
July 23, 2020 You may have heard of grounding as a spiritual practice, but did you know that grounding legitimately has positive effects on the body? Listen to...