June 21, 2022
S2E25 – Optimizing Oral Health to Optimize Overall Gut Health With Dr. Jim Ellis
Show Summary: “Good oral health is good gut health.” How often do we consider the relationship between our oral health and gut health? Turns out,...
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Listen Now January 4, 2022
EP 1077B – Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean and Unlock Your Body’s Natural …
Instead of aiming for perfection, today we're focusing on the small changes you can make to live a less toxic life.Instead of aiming for perfection...
January 4, 2022
EP 1077B – Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean and Unlock Your Body’s Natural Ability to Self-Clean
Instead of aiming for perfection (impossible) or changing everything at once (hard and never leads to lasting change), Gin Stephens’ new book Clean(ish): Eat (Mostly) Clean,...
October 29, 2019
122: Is It Healthy Eating or Orthorexia?
Orthorexia is an eating disorder on the rise, and while it’s not in the Diagnostic and Statistical Manual just yet, its a valid, real issue...
September 19, 2019
Why Water, Sunlight, Grounding & Relationships Are The Key To Your Health & How To Feed, Clean & Protect Your Body Forever: An Interview With Ben Greenfield’s Father Gary Greenfield
Gary Greenfield is… …my father… …a leading expert in the field of water filtration… …and a deep well of knowledge I’ve relied upon for the...
May 6, 2019
186: The problem with fluoride
Dr. Griffin Cole explains how fluoride in the water is ineffective for fighting cavities, and, what's worse, it messes with our health.
November 18, 2018
Do Keto and Alcohol Mix? with Todd White
The actual ingredients in wine, what to look for in a keto-friendly wine, what happens to your ketones after a glass (or 2) of wine,...
May 13, 2018
Do Alcohol & Keto Mix? with Todd White
The actual ingredients in wine, what to look for in a keto-friendly wine, what happens to your ketones after a glass (or 2) of wine,...
September 14, 2017
“If It Fits Your Macros”, Is Clean Eating A Waste Of Time, Hex Bars, Can’t-Miss Supplements & More With Mike Matthews.
https://bengreenfieldfitness.com/mikematthews Mike Matthews is a bestselling fitness author of books like “Bigger, Leaner, Stronger” and “Thinner, Leaner, Stronger“. He is also the creator of the...
