September 24, 2026
Getting Kids to WANT TO Eat Healthier Food
As the twig is bent so grows the tree.” This early 18th century proverbial saying means early influences can have a permanent impact. Unfortunately, when...
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April 8, 2026
The Family as a Team: Why It Matters & How to Build It at Home
In today’s episode, brought to you by Skylight, I walk through how shifting from being the “family manager” to a team leader can dramatically reduce...
April 3, 2026
Understanding Status: The Science Behind Respect and Influence (And What It Means for Parenting) w/ Professor Alison Fragale
In today’s episode, I sit down with psychologist and professor Alison Fragale to explore the concept of status—what it really means, why the need to...
March 27, 2026
Real Ways to Stay Regulated When Parenting Feels Overwhelming w/ Dr. Elisha Goldstein
In today’s episode I sit down with Dr. Elisha Goldstein to explore how small, practical shifts can help us break out of the constant overwhelm...
March 20, 2026
How to Reduce Mealtime Tension
Join me for a solo episode this week, and a look into alleviating mealtime tension and how to deal with body image baggage. I give...
March 13, 2026
The Meaning of Your Life: Finding Purpose in an Age of Emptiness w/ Professor Arthur Brooks
In today’s episode I sit down with professor Arthur Brooks to explore what actually makes a life feel meaningful in a culture obsessed with achievement,...
March 6, 2026
Resilience: What It Really Means & The “Ordinary Magic” It Takes to Build It w/ Professor Ann Masten
In today’s episode I sit down with professor Ann Masten to unpack what resilience actually means—and why it’s so often misunderstood. We explore her powerful...
February 27, 2026
Behavioral Genetics 101: How Genes Shape Mental Health w/ Professor Kathryn Paige Harden
In this episode, I sit down with behavioral geneticist and professor Dr. Kathryn Paige Harden to talk about what behavioral genetics can actually tell us...
February 20, 2026
The Nature of Nurture with Professor Jay Belsky
In today’s episode I sit down with developmental psychologist Dr. Jay Belsky to explore a question so many parents wrestle with: is temperament destiny? We...
