October 15, 2025 Email us at quietriotshow@gmail.com. Subscribe to Email – https://quietriotshow.ca/subscribe | VoiceMail – https://www.quietriotshow.ca The guys take a breather — no guests, just raw conversation between...
October 14, 2024 Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we dive into a new personal challenge—taking a break from alcohol. Tommy’s confident...
September 4, 2024 Message me your ‘Takeaways’. I'm about to take on one of the biggest challenges of my life: running a marathon in all 50 states of...
December 12, 2023 You know that if you want 2024 to be the best year of your life, nothing will change unless YOU change right? Well if you’re...
July 17, 2020 Monica Ford offers tips for feeding the family well when both time & the budget are limited.
June 11, 2019 If you have any comments or suggestions, send us a text message! What are the aspects of medicine that you don't see? This episode describes...
May 1, 2017 In the first Dumbbells minisode!?! or Lake Half-A-Sode !?! We reveal the May Fitness Challenge… Here is the 4 week challenge set to begin May...
July 14, 2015 First off: This isn’t the start of a new longer-term Primal Challenge. 1000 days would be fun, but I’m pretty sure we’d run out of...