May 27, 2025
Fascia and The Pelvic Floor + Deep Core Strength with Erica Ziel
Episode Highlights With Erica The role of the fascia in the pelvic floor and deep core muscles Why this is important, especially if we’ve been...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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Listen Now January 23, 2024
4. The Lasting Effects of Birth Trauma & Intervention in our Kids
In this critical episode, Dr. Tony Ebel dives deep into how Birth Trauma and interventions like c-sections, forceps, etc. can trigger neurological dysfunction and chronic...
January 24, 2023
Feel Your Way To Heal
Show Summary: “I became numb because it was so heavy. Yet one of the Gutsy Health coaches taught me to feel my body and process...
