December 3, 2020 Gosh, it is difficult these days to find something to be happy about. Or to be positive in general. But Gretchen Reynolds says, why don’t...
January 23, 2019 Yes - public speaking is still one of the major fears of a lot of people. How about speaking in public and dealing with mental...
December 31, 2018 Join your hosts of the Be Awesome series Dr. Kristina Hallett and Kristin Walker talking today about what all humans experience: Chaos. How do we...
October 11, 2018 Join your hosts of our series Be Awesome, Kristin Sunanta Walker and Dr. Kristina Hallett, as they talk about The Power of Self with fear...
June 17, 2018 How keto works, how soon you'll see results, mistakes women make on keto, and so much more. TOPICS How keto works (19:11) How soon you’ll...
July 30, 2015 Taking care of yourself can give you more energy (always a major plus). If your body is in good health, it will serve your hormonal...