September 28, 2023
How to Identify and Avoid Additives and Emulsifiers with Dawn Sherling, MD
Why exactly should we avoid food additives, and how do they affect our health? In this episode, I am fortunate to be joined by Dawn...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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November 26, 2019
130: Do You Know What’s in Your Skincare Products? (Plus Simple Swaps to Make)
I want to start off this conversation by saying...Our bodies are made for detoxing and equipped to handle toxins, chemicals, stress and inflammation- so many...
September 12, 2015
Women’s Weightlifting 101, How To Avoid Getting Too Bulky, Hormone Imbalances In Fit Females & More.
Ladies (and any of you gentleman who have a lady in your life) today’s podcast is for you. If you’ve ever wondered exactly what kind...
August 7, 2013
How To Transition From Vegetarian To Meat Eating, Fast Ways To Heal Stress Fractures, How To Use Colostrum & More!
https://bengreenfieldfitness.com/251 Aug 7, 2013 Podcast: How to transition from vegetarian to meat eating, the pros and cons of circumcision, why you should avoid red rice...
May 16, 2012
Episode #194: How To Avoid Sudden Heart Attacks While Running
Click to Subscribe to All Ben’s Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast...
