September 24, 2026
Why What Matters Most Is Almost Never the Loudest | John R. Miles – EP 825
John R. Miles explores why we so often confuse what is visible with what is valuable—and how learning to recognize the quiet signals can help...
What's Really in Your Skincare Products?
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Listen Now July 9, 2025
Don’t Believe Everything You Think With Joseph Nguyen
Episode Highlights With Joseph His amazing story that led to his bestselling book and how great books often come from the author's great pain Thoughts...
May 23, 2025
Mindfulness-Based Mental Training to Enhance Well-Being and Healthy Aging
Stein Institute for Research on Aging
March 18, 2025
Nir Eyal on How to Win Back Your Time and Attention | EP 586
In this episode of Passion Struck, John welcomes Nir Eyal, a behavioral designer and author known for his insights into human behavior and technology’s impact...
March 26, 2024
New Way to Support Memory (& Why Memory Is Declining) With Tina Anderson
Episode Highlights With Tina Anderson Why memory is such a problem in the modern world Some of the reasons focus and attention are so tough...
January 13, 2023
Attention Span: How It’s Getting Lost & How to Get it Back – Gloria Mark, Ph.D. : 1011
IN THIS EPISODE OF THE HUMAN UPGRADE™…you’ll meet Gloria Mark, Ph.D., who studies how digital media impacts people’s lives. Her research specifically covers how attention...
May 24, 2022
How Focus and Attention Powers Your Mind – Amishi Jha, Ph.D. : 940
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November 22, 2021
Awareness, Action, & Attention
Dr. Galati tells a story about his parents and his dad that leads to a lesson. He also wants to focus on the three A's....
August 8, 2020
259: Nourishing the postpartum mom
Heng Ou offers insights for nurturing moms the first forty days, postpartum.
