March 8, 2024
RECAST: The Science Behind Changing Your Athletic Game with David Goldman, MS, RD
David Goldman, MS, RD, CSCS, CPT, is the Chief Science Advisor to The Game Changers. He has a dual Ivy League graduate degree in physiology...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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Listen Now 
June 1, 2019
CBD & Cannabis Special Episode: How CBD Affects Hormones, Fat Loss, Athletic Performance, Sleep, Recovery & Much More
It’s cannabis time! The “Kentucky Castle” is a unique destination hotspot with a full biohacking facility, sauna, farm-to-table restaurant, precision medicine arm, hemp farm, horse...
February 28, 2019
How To Use Precision Medicine To Enhance Athletic Performance, Defy Aging, Balance Hormones, Fix The Heart & Much More.
“The good physician treats the disease. The great physician treats the patient.” – Sir William Osler You deserve better than the broken, assembly-line medical system....
September 9, 2017
Runner’s High: Marijuana’s Surprising Effects On Athletic Performance (& Whether Weed Really Can Make You Better At Sports).
https://bengreenfieldfitness.com/weedpodcast The recent controversial article featured on Greatist entitled “Why More Athletes Are Turning to Weed” starts like this… “It’s a typical Wednesday evening. After...
February 26, 2017
Keto Athletic Performance with Tammy Alford
Dealing with fears as you adjust to a keto diet, the effect that keto has on athletic performance, signs of overtraining, what happens to ketones...
October 10, 2015
How To Use Low Level Light Therapy and Intranasal Light Therapy For Athletic Performance, Cognitive Enhancement & More.
Several weeks ago, in the article, The Ultimate Guide To Using Light To Biohack Your Circadian Rhythms, Sleep Better & Beat Jet Lag Forever, I told...
February 25, 2015
The Menstrual Cycle And Athletic Performance, How To Get Kids To Grow Taller, Fueling For Soccer Matches & More!
https://bengreenfieldfitness.com/310 Feb 25, 2015 Podcast: How To Get Kids To Grow As Tall As Possible, How To Handle House Guests Who Don’t Eat Healthy, Can Ketosis Cause Dental...
September 20, 2014
Underground Strength Training Secrets: How To Get Strong And Stay Strong Using Training Secrets Of The Athletic Elite.
Zach Even-Esh – author of the new book the “Encyclopedia of Underground Strength and Conditioning” – is one of my friends, and one of the...
