December 12, 2025
Play Like a Girl: A Guide to Support Female Athletes
There are countless ways we can support our young, female athletes. First, we’ll explore the changes adolescent girls experience in their bodies and what those...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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Listen Now September 18, 2025
Recognizing a Concussion on the Field and Off
The moments after a suspected concussion can be critical. This episode outlines essential steps for athletes, coaches, and parents on what to do next. Discover...
February 9, 2024
Breaking Down Stress Fractures
Dr. Jesse Shaw, Sports Medicine Physician, ‘breaks’ down what stress fractures are, how they differ from broken bones, what they feel like, and how they...
March 1, 2023
Keeping Kids Active and Preventing Burnout: Tips from Athletic Trainers
In this episode, athletic trainers Stacy Dahlkoetter and Cassie Metzner lead a discussion focusing on helping kids participate in sports safely, and ways to prevent...
March 3, 2022
Athletic Training Month
March is Athletic Training Month! Kai Sheshiki joins us to talk about the Regional High School Athletic Training Program and the services he provides student-athletes...
