October 21, 2019
210: Wheat you can eat
Author Bob Quinn grows an ancient grain that he sees as an answer for those who are gluten sensitive or unable to digest modern wheat.
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August 26, 2019
202: What you don’t know about ferments
Fermentation experts Monica Ford and Elaina Luther tackle tough questions about fermented foods.
June 11, 2018
137: The Sioux Chef & indigenous food wisdom
Sean Sherman uses traditional foods & ancient cooking techniques to shine a spotlight on indigenous culture & food ways
July 8, 2017
What Is The Bible? How an Ancient Library of Poems, Letters, and Stories Can Transform the Way You Think and Feel About Everything.
https://bengreenfieldfitness.com/whatisthebible I read. A lot. On an average week, I read 3-5 books, listen to 15-20 podcasts, and read several dozen research articles. And one...
April 26, 2017
The Road to Sparta: How Dean Karnazes Relived The Ancient Battle & Epic Run That Inspired The World’s Greatest Footrace
https://bengreenfieldfitness.com/roadtosparta In 490 BCE, some masochistic Greek guy named Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens...
May 27, 2015
How Does Ancient Wisdom Intersect with a Primal Perspective?
Although I’ve always been a science guy, I’ve found myself drawn to philosophy at times. For the most part, I take a pretty practical approach...
August 29, 2012
Episode #206: Was Ancient Man A Vegetarian?
Click to Subscribe to All Ben’s Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast...
