All Episodes

What's Really in Your Skincare Products?

Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.

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April 16, 2025

Gabby and Co.

This episode describes addiction to and treatment of some lesser known addictive substances. Gabapentin, kratom and xylazine can wreak havoc in people’s lives. Awareness of...
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March 12, 2025

Addiction To Pornography

This episode explains what constitutes porn addiction, how common it is, and the options for treatment. **Sensitive Matters are Discussed**
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February 5, 2025

S E X Addiction

Addiction to sex can be a real thing. And there are simple criteria that can help you figure out if you or a family member...
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January 22, 2025

Sugar!

You probably don’t realize how much sugar you are ingesting. Did you know that there are 10 teaspoons of sugar in a can of Coke!...
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January 8, 2025

Socially Speaking

Does your phone own you? Are your children losing the ability to have a conversation, but can text at supersonic speed? Listen in. It’s never...
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December 25, 2024

BET

Could you have a gambling problem? This episode helps separate gambling from a gambling disorder. You’ll be surprised to know who it is so common...
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December 11, 2024

Food Addiction Rx

Lifestyle and behavioral changes are discussed. A simple approach to the low carb diet and some medication options are reviewed. Most importantly the very valuable...
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