October 14, 2026
Lymphatic Flow Is the Missing Link in Longevity and Metabolic Health (feat. Dr. John Douillard)
Your lymphatic system is a cleanup network with no automatic motor of its own, and most of us have slowed it down over the years....
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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October 9, 2026
Nutrition Nugget: Crunch
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Crunch. Have you ever wondered why a bag...
October 7, 2026
A Candid Conversation About Bariatric Surgery and Permanent Weight Loss (feat. Dr. Betsy Dovec)
Bariatric surgery is the most effective tool for permanent weight loss, yet fewer than 1% of eligible people ever choose it. Host Jenn Trepeck of...
October 2, 2026
Nutrition Nugget: NMN
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about NMN (Nicotinamide Mononucleotide), the anti-aging supplement everyone from...
September 30, 2026
The Next Frontier Files: The Convergence (vol. 7)
What happens when gut health, menopause, peptides, nutrition, and food policy all start converging? After seven years of conversations about the future of wellness, the...
September 25, 2026
Nutrition Nugget: Olive Garden
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Olive Garden. Yes, the chain restaurant with the...
September 23, 2026
The Next Frontier Files: More Puzzle Pieces, Real and Claimed (vol. 6)
Six years of experts. One question asked every single time, and a pile of predictions that either aged beautifully or fell apart on contact with...
September 18, 2026
Nutrition Nugget: Cozy Cardio
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about cozy cardio, the viral trend of trading intense...
September 16, 2026
The Next Frontier Files: The Body Knew First (vol. 5)
Wellness trends keep circling back to one truth, and this The Next Frontier Files episode proves it louder than ever before. Across 104 episodes in...
