October 6, 2026
The Doc Is In: Food Safety Tips
What causes foodborne illness in families and how can I spot risky foods? Ryan Plamann, MD, pediatrician at Mile Bluff Medical Center, explains common sources...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP August 27, 2026
The Doc Is In: Back-to-School Checklist
Not sure what to prioritize before school starts? Ryan Plamann, MD, pediatrician at Mile Bluff Medical Center, provides a practical back-to-school checklist. He explains when...
August 27, 2026
Dose of Dara – August 2026
Confused how to reach the ER while construction is underway? Dara Bartels, President & CEO at Mile Bluff Medical Center, explains the temporary patient flow...
July 16, 2026
The Doc Is In: Tick and Mosquito Bite Prevention, and Pink Eye
From bug bites to pink eye, Dr. Ryan Plamann shares expert advice on preventing and treating some of the most common health concerns families face...
July 16, 2026
Dose of Dara – July 2026
Get an inside look at what’s happening at Mile Bluff and what’s on the horizon, including ER construction updates, a new orthopedic doctor, and more.
July 16, 2026
The Doc Is In: Ebike Safety and Sports Physicals
Hear from Mile Bluff pediatrician Dr. Ryan Plamann as he discusses e-bike safety, sports physicals, and tips for keeping kids healthy and active. Learn more...
June 22, 2026
Inside Mile Bluff’s Sleep Lab
Take a behind-the-scenes look inside Mile Bluff’s Sleep Lab and learn how sleep studies help diagnose disorders and improve patients’ overall health and quality of...
May 14, 2026
Dose of Dara – May 2026
A glimpse at what’s happening at Mile Bluff and what’s on the horizon, including Celebration Week, Mental Health Awareness Month, ER construction, and more.
April 17, 2026
Inside the ER & MRI Remodel
A closer look at Mile Bluff’s ER and MRI remodel, what’s changing, and how these updates will enhance patient care.
