Winter Wellness: Boost Your Immunity
Join Dr. Mark Herbert, MD, FACP and host Maggie McKay, for an insightful conversation on how winter affects your immune health. Discover why reduced sunlight can lower vitamin D levels and impact your body’s defenses and learn practical strategies to stay strong during the colder months. This episode offers actionable advice to help you boost your immunity and thrive all winter long. Don’t let the season slow you down—tune in for expert guidance on winter wellness!
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