What’s Your (body) Type? (feat. Farah M. Green)

Outline:

• Meet Farah M. Green
• Farah's experience of how learning her body type impacted her journey 
• Body Types
  • Ectomoprh
  • Endomorph
  • Mesomorph
• Understanding the science, genetics and lifestyle 
• Nutrition & fitness for each body type 
• Body positivity
  • What is it? How do we foster it?
  • Loving you body vs being in love with your body
     

Links:
Become a Member
Connect with us! FB Page & Private FB Group & Jenn's Instagram
Take the free Weight Loss Profile, Jenn will send you a Menu Plan
Connect with Thick, Bold & Health on IG, Farah on IG, Farah's website

Quotes:
"I'm watching my family's health go down the drain. We are not supposed to live this way." - Farah M. Green
"By  understanding my body type, I became less insecure, more confident" - Farah M. Green
"My body image has nothing to do with my size and everything to do with how I eat." - Farah M. Green