The Urban Monk podcast with Dr. Pedram Shojai
The Urban Monk podcast with Dr. Pedram Shojai
What's Missing from Most Trauma Healing Methods
Loading
/

What’s Missing from Most Trauma Healing Methods

Trying to get whole after a traumatic experience can feel like a lesson in acronyms – NLP, EMDR, CBT, etc. One method deserves to be better understood. You’ve likely seen videos of powerful physical reactions as people release the trauma their nervous systems have been holding onto. This is somatic experiencing. And Karlee Holden is a dedicated practitioner. She grew up well-versed in NLP and the language of healing. But later in life, it simply wasn’t enough to heal her. So she searched, and she foun

More From Current Show

🎙️ How many people in your life genuinely know you? Not like you, not admire you, but actually...
Listen Now
🎙️ One more revision, one more check, and the thing that matters just sits there. Dr. Pedram Shojai...
Listen Now
🎙️ You spend roughly a third of your life asleep, and most of us treat it as dead...
Listen Now
🎙️ Day 100. Dr. Pedram Shojai marks the completion of his personal 100-day gong and uses the milestone...
Listen Now
🎙️ What would shift in you if you knew, with total certainty, that you had one year left...
Listen Now
🎙️ Your brain doesn't record reality. It predicts it. Dr. Pedram Shojai unpacks predictive processing, the neuroscience showing...
Listen Now
🎙️ Your brain's most expensive habit isn't scrolling, overthinking, or multitasking. It's the default mode network, and it's...
Listen Now
🎙️ Feeling wired and exhausted at the same time, and sleep isn't fixing it? Dr. Pedram Shojai traces...
Listen Now

Related Episodes

No related episodes found.