Understanding Forced Forgiveness & Did This Listener Get Ghosted By Her Therapist? (Couch Talks)

A listener wants to know how to truly forget a wrong that was done to them, not just forgive, but actually move on. Amy & Kat dig into what forgiveness really means and why "forgive and forget" might be setting us up for the wrong expectation. Then, a heartbreaking email from Alixe in DC who has been seeing the same therapist for nearly six years, lost her grandmother unexpectedly, and her therapist simply stopped responding. Her cat has since been diagnosed with cancer and she is left wondering whether to reach out one more time or start over entirely. Amy & Kat weigh in, and Kat offers her perspective as a therapist. Plus, a wedding email that ended up in the wrong inbox…Congratulations Jessica and Mark!

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HOSTS:

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Kat Van Buren // threecordstherapy.com //@KatVanburen

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