This new way of stretching could extend your life | Sita Hagenburg
Are weight loss and flexibility connected? Is it possible to get fit, flexible, and achieve sustained weight loss, using the same method? Dr. Gundry interviews Sita Hagenburg and John Kelly from the Bendable Body Method, a program that has "re-invented stretching" by helping their clients to achieve a lasting flexible physique through targeting the mind, body and soul. For more info, visit: https://drgundry.com/013-this-new-way-of-stretching-could-extend-your-life-sita-hagenburg/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More From Current Show
In this episode, I break down the real reasons we feel pain in the first place, why the...
Listen Now 
What if a 30-second morning habit could lower your blood pressure — no pill, no diet overhaul? In...
Listen Now 
I'll bet you've never heard the word sarcopenia — but I promise you, it's happening to you right...
Listen Now Are we focusing on the wrong thing when it comes to protein and healthy aging? In this episode,...
Listen Now 
We've all been taught that if it's a vegetable, it belongs on your plate. In this episode, I...
Listen Now I explain why high-quality formulas can cost more than what you’d find on a drugstore shelf, and walk...
Listen Now 
Most people think more cardio is better for you. Run more, burn more, live longer, right? Well, my...
Listen Now Let's be clear: Dr. Gundry has NOTHING against the carnivore diet as an elimination diet. In fact, some...
Listen Now Related Episodes
No related episodes found.
