The Power of Yoga W/ Beth Shaw
Beth joins me on the show today to discuss all things yoga.
Beth is a wellness pioneer starting yoga and meditation at a young age. She has brought yoga around the world with her company Yogafit. Beth is an author and advocate.
You can reach Beth at
http://www.yogafit.com
http://www.bethshaw.com
Her books can be found at Barnes and Nobles and on her website.
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