Functionally Autoimmune
Functionally Autoimmune
The Power of Yoga W/ Beth Shaw
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The Power of Yoga W/ Beth Shaw

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Beth joins me on the show today to discuss all things yoga. 

Beth is a wellness pioneer starting yoga and meditation at a young age. She has brought yoga around the world with her company Yogafit. Beth is an author and advocate. 

You can reach Beth at 
http://www.yogafit.com
http://www.bethshaw.com
Her books can be found at Barnes and Nobles and on her website. 

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