Calm it Down
Calm it Down
The Gap Between
Loading
/

The Gap Between

There are two versions of you. The one people see and the one you are when no one's looking. The gap between them? It's exhausting. What happens when you spend so much energy performing that you lose track of who you actually are? Let’s find out as we Calm it Down in 3...2...1.

More From Current Show

Last weekend, everyone was talking about mental health. The posts, the green ribbons, the reminders to check in....
Listen Now
A reflection on entering a room without turning your presence into an audition.
Listen Now
Have you ever finally sat down, only to immediately think of six things you should probably be doing...
Listen Now
A reflection on separating what fear predicts from what is actually happening right now.
Listen Now
Ever feel like you’re just going through the motions, unsure of who you really are beneath the labels...
Listen Now
A reflection on noticing where your mind wanders and gently inviting it back to the life in front...
Listen Now
Have you ever argued over something completely absolutely trivial, like the “correct” way to load a dishwasher, as...
Listen Now
A reflection on the growth that becomes visible only after it has quietly blended into everyday life.
Listen Now

Related Episodes

No related episodes found.