The Emotional Seasons: Understanding Your Inner Weather
Show: Calm it Down
Ever feel like your emotions don’t make sense? Like one day you’re light and blooming, and the next, you’re heavy and still? This episode explores the idea that our inner lives move through seasons, just like the natural world. From spring’s new beginnings to winter’s quiet stillness, each emotional season brings wisdom—and each one belongs. You’re not broken. You’re not behind. You’re in a season. And that season is allowed to be exactly what it is.
As we Calm it Down in 3...2...1.
More From Current Show
Last weekend, everyone was talking about mental health. The posts, the green ribbons, the reminders to check in....
Listen Now Have you ever finally sat down, only to immediately think of six things you should probably be doing...
Listen Now Ever feel like you’re just going through the motions, unsure of who you really are beneath the labels...
Listen Now 
A reflection on noticing where your mind wanders and gently inviting it back to the life in front...
Listen Now Have you ever argued over something completely absolutely trivial, like the “correct” way to load a dishwasher, as...
Listen Now 
A reflection on the growth that becomes visible only after it has quietly blended into everyday life.
Listen Now Related Episodes
No related episodes found.
