The mindbodygreen Podcast
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"What we know for sure is that Alzheimer's is a preventable disease. It's not destiny,” says Kellyann Niotis,...
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Youth sports has become a multi-billion-dollar industry built on one unspoken promise: specialize early, and your kid has...
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"I hope in 20 or 30 years time, a clinical diagnosis is something that's rarely given because most...
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"What is the lowest dose of intervention that can have the maximum effect to help the body heal...
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“I don't need to track it. I just listen to my body,” says Ezekiel J. Emanuel, M.D., Ph.D.,...
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"The diet you'll stay on is a diet that's enjoyable and not too hard,” says Wendy Bazilian, DrPH,...
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What does driving a sports car actually do to your hormones? In this episode, we break down a...
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“As your time commitment goes down, the importance of intensity goes up,” says Kristi Storoshuk. Storoschuk is a...
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