Stop Dieting to Lose Weight
Show: Dishing Up Nutrition
We’re debunking diet trends that often lead to worse health than you started with, and more weight too. We touch on what diets don’t work and how to take back control of your health by throwing out the trends and focusing on real food in balance.
More From Current Show
This week's episode is a nice change of pace! Less nutrition troubleshooting, more practical kitchen confidence, with Chef...
Listen Now Can what you eat and drink affect POTS symptoms? Registered dietitian Teresa Wagner explains how nutrition can play...
Listen Now What do nutritionists actually do when they feel a cold coming on? Registered dietitians Melanie Beasley and Britni...
Listen Now Is canned meat healthy, or should you leave it on the shelf? Registered dietitian Britni Vincent explains how...
Listen Now Could too much sugar make it harder for your body to fight off a cold or infection? Registered...
Listen Now Beef tallow is trending again, but is it actually healthier than butter or vegetable oil? Registered dietitian Brandy...
Listen Now What should you eat during colon cancer treatment or after colon surgery? Licensed nutritionist Kara Carper and registered...
Listen Now Vertigo can leave you feeling dizzy, unsteady, or like the room is spinning, but what might be causing...
Listen Now Related Episodes
No related episodes found.
