Sleep and Feeding in The First 90 Days, Uncomplicated

In this Kids Health Uncomplicated episode from Cincinnati Children’s, host Dr. Patty Manning talks with general pediatrician Dr. Nick DeBlasio about what to expect with newborn sleep and feeding in the first 90 days. They normalize how difficult the newborn period is and discuss common concerns that are often normal, including spitting up (usually a “laundry problem”) and wide variation in stooling patterns, while emphasizing that adequate wet diapers and weight gain are key signs a baby is getting enough.

They share practical sleep expectations, tips for day/night confusion, and the value of splitting nighttime duties and accepting help. Red flags include forceful vomiting, poor weight gain, fewer wet diapers, back-arching with spit-up, bloody stools, and excessive sleepiness or difficulty arousing. They also caution against data-overload tracking and close with myths and facts about sleeping through the night and feeding cues.