Recognizing the Perpetual Victim

In this episode, we tackle the crucial line between being a victim and adopting a permanent victim identity after surviving a toxic relationship.

Validating what you went through the gaslighting, chronic stress, and boundary erosion is an essential part of telling the truth about your reality. But holding onto a narrative of helplessness can accidentally keep you trapped in the past. Tune in to explore how to acknowledge the trauma you survived without letting it dictate your future, stop waiting for validation from the person who hurt you, and reclaim total ownership of your healing.

Thanks for listening!

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