Reasonable and Sustainable with Jason and Lauren Pak
Show: American Glutton
Ethan welcomes Jason and Lauren Pak, a personal training team that believe getting in shape doesn’t have to be intense and complicated. Jason and Lauren share that many people get consumed by trying to do every new crash diet, detox, and extreme workout, none of which are sustainable or enjoyable. They are interested in making fitness fit into someone's life, rather than have it take over.
Hosted on Acast. See acast.com/privacy for more information.
More From Current Show
Are we facing a national food crisis that threatens our health and economy? Ethan sits down with Dr....
Listen Now What happens when people start looking to you for answers about their own lives and struggles? Ethan sits...
Listen Now Can you actually extend your life without sacrificing your quality of life? Ethan sits down with Dr. Florence...
Listen Now What happens after you finally reach your ultimate target weight or hit that major life milestone? In this...
Listen Now Are you tired of relying on food or alcohol to numb your emotions? Ethan sits down with Anne...
Listen Now How do you navigate relationships when you have made a major life change, but the people around you...
Listen Now Ever wondered why lasting physical change feels impossible despite doing everything right? In this episode, Ethan sits down...
Listen Now Ever wondered why reaching your goal weight doesn't automatically bring lasting peace? Ethan sits down with Paige Dorian...
Listen Now Related Episodes
No related episodes found.
