Quick Tip: Can Kids Make Up Lost Sleep?
As we "fall back" this weekend, hold onto to some clinical wisdom from Bernard Kinane, MD, Director of the Pediatric Sleep Program at Massachusetts General Hospital. He joins Dr. Gene Beresin in this clip from a recent episode to answer the question: "If a child or young adult is sleep deprived, can they make up for it on the weekend or at other times?"
Want more on sleep, kids, and mental health? Tune in to the full episode here: https://bitly.com/SID-SLEEP
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