Q&A: Let’s Talk Naps!

Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:

- Should you do a nap routine for on the go naps?

- What’s a good nap schedule for a 10 month old who normally wakes at 7am?

- 16 week old baby only contact naps, but she sleeps independently at night. How can I get her to nap in the crib?

- My 13 month old has ben skipping her second nap. Should I just move her to a one nap schedule? 

- What should the nap schedule be for a 9 month old who wakes at 5am every day?

LISTEN HERE to episode 228: The 9am and 2pm Nap Schedule for a 9 Month Old

Don’t need step-by-step sleep coaching, but need advice on age-specific awake times, milestones, regressions, scheduling tweaks, and more? Our Sleep Guides have you covered!

Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website http://www.thehappysleepcompany.com