Nutrition Diva
Nutrition Diva
Please don't eat the mistletoe! (Reissue)
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Please don’t eat the mistletoe! (Reissue)

Repurpose those holiday craft supplies into healthy snacks! Check out our guide to the most nutritious holiday decor. 

Links to recipes and resources mentioned in episode:

Healthy Microwave Popcorn. 

Cranberry avocado salsa

Curried cauliflower with cranberry

Secrets for a Healthy Diet_

Lamb stew with fresh cranberries

Mistletoe extract as alternative cancer therapy

 

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!

We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age.

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

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