Planning for the New Year- Body and Mind
Planning for the new year is an excellent opportunity to reset, refocus, and set intentions for both your body and mind.
Learn about building healthy habits for the year with special guests:
Dr. Gbonjubola Abiri Consultant Psychiatrist and MD Redi-Med Consulting Services.
and
Dr. Sodipo Oluwajimi Consultant Family Physician, Lagos State University Teaching Hospital/Mirabel Centre.
Do not forget to join us for our primetime broadcast every Wednesday at 8am (WAT) on Classic FM 97.3 and you can watch the video episodes on our YouTube channel @Doctorsonair_Ng
More From Current Show
Send a text She was breathless. Tired. Unable to live the life she once did. What she did...
Listen Now Send a text Cancer is never just a medical journey — it is an emotional, social, and deeply...
Listen Now Send a text Cervical cancer is one of the most preventable cancers — yet it remains a leading...
Listen Now Send a text Fertility challenges are often discussed quietly — and when they are discussed, men are frequently...
Listen Now Send a text Burnout, Blood Pressure & Balance | Why Self-Care Is a Health Priority Burnout doesn’t just...
Listen Now Send a text What does it really take to build healthy habits that last? In this episode of...
Listen Now 
Send us a text Healthy skin has no colour benchmark. True beauty thrives in confidence, safety, and self-acceptance...
Listen Now 
Send us a text Constipation may be common, but it’s not “normal” to live with constant bowel struggles....
Listen Now Related Episodes
No related episodes found.
