Pilates
Show: Maintenance Phase
Somehow an episode about an old-timey fitness influencer ended up being one of our most wholesome ever. We're as surprised as you are.
Support us:
- Hear bonus episodes on Patreon
- Donate on PayPal
- Get Maintenance Phase T-shirts, stickers and more
- Buy Aubrey's book
- Listen to Mike's other podcast
Links!
- Pilates and the “powerhouse"
- Sick Architecture - Ibiayi Briggs - Body Culture and Contrology
- World War One: Internment centre 'will unlock' family tales
- The Acrobatic Immigrant Who Invented Pilates in a Prisoner of War Camp
- The exercise phenomenon born in a prisoner-of-war camp
- History of Pilates
- An Introduction to Clinical Pilates
- The Fight for the Soul of Pilates
- Did you know Pilates was born in prison and inspired by cats?
- Inside The Shocking (Black) History Of Pilates
Thanks to Doctor Dreamchip for our lovely theme song!
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