PAP 018: Mom Guilt, Self-Compassion, and Forgiving Ourselves

I had a very emotional conversation with a coaching client this week, and it inspired me to talk to you about making mistakes as parents, forgiving ourselves, having a healthy conversation with ourselves about it, and living in a place of self-compassion. Mom guilt doesn't serve you, and it doesn't serve your child or your family either. Be authentic and be human, but forgive yourself for the things in your past that were the best you could do at that moment. Hindsight really is 20/20, but looking back doesn't serve us. Listen in and learn how to be a more compassionate, authentic mom. You are enough! I promise.

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You can find additional resources at parentingadhdandautism.com and Regulated Kids.com — because it’s not just about the struggles, it’s about progress, one step at a time.