Pack It Up: Back-to-School Lunch Tips for Busy Parents
Show: Weekly Dose of Wellness
This episode dives into the importance of nutritious, balanced lunches for children and teens as they head back to school. Corcoran Downey, a clinical dietitian at Miller Children’s & Women’s Hospital, shares practical tips for parents and caregivers on how to pack meals that fuel learning, boost energy, and support overall well-being—without adding stress to busy mornings.
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