Nutrition Nugget: V8

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week Jenn's talking about V8. If veggies give us the carbs we need, is V8 our super-efficient source?  That vegetable juice marketed to us as having a full serving of veggies may not be all it's cracked up to be. In just a few minutes Jenn walks us through what we need to know about V8 to make the best decisions for our own health, no matter what the commercials tell us! Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://saladwithasideoffriespodcast.com/#contact     

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