Nutrition Nugget: Amaranth

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn shares with us a potentially new food for you: amaranth. It's naturally gluten-free and that's just the beginning of why we might want to try it. Have you heard some countries banned it? Not to worry, Jenn clears this up for us and then lets us know when and how to add it to our diet. Yay for new foods and adding variety! Yes, all of this in just a few minutes. If you like what you're hearing, be sure to check out the full length episodes; new releases every Wednesday. 

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