Not Perfect, Better
Show: Calm it Down
We often strive to be perfect in all that we do; but perfectionism can lead us down a path of constant dissatisfaction, feelings of guilt and worry. This year, instead of focusing on being perfect, let's focus on being better—better than where we were last year and better at taking care of ourselves. It's time to start aiming for progress rather than perfection and focusing our energy on developing better habits that will help us reach the goals we truly desire. This week, we start the new year with the mantra Better, Not Perfect. Join me and let’s take a step forward.
More From Current Show
Last weekend, everyone was talking about mental health. The posts, the green ribbons, the reminders to check in....
Listen Now Have you ever finally sat down, only to immediately think of six things you should probably be doing...
Listen Now Ever feel like you’re just going through the motions, unsure of who you really are beneath the labels...
Listen Now 
A reflection on noticing where your mind wanders and gently inviting it back to the life in front...
Listen Now Have you ever argued over something completely absolutely trivial, like the “correct” way to load a dishwasher, as...
Listen Now 
A reflection on the growth that becomes visible only after it has quietly blended into everyday life.
Listen Now Related Episodes
No related episodes found.
