Mind Over M.A.Y.O: Importance of working out
Show: Wellness Wednesday
On this episode of Mind over M.A.Y.O, Bethel Regional High School students Royce Akerelrea, Paxton Alexie, Adrian Amos, and Jackson Iverson talk about the importance of working out and how it can improve your physical and mental health.
More From Current Show
This week, Nicholai Joekay is joined by Ellen Hodges, Lillian Okpaleke and Elizabeth Tressler to discuss the experience...
Listen Now KYUK's Wellness Programing Producer Valerie Rosqueta speaks with Bethel Family Clinic's Valerie White about vaccinations and healthcare provider...
Listen Now Claire Snyder speaks with KYUK's Gabby Hiestand Salgado about Suicide Prevention Month. Since 2008, National Suicide Prevention Month...
Listen Now YK Fitness Center's Shane Iverson speaks with Jesuit Volunteer Leo Edmonds-Doberenz about how social media can affect people's...
Listen Now Valerie Rosqueta talks with Kim Turner about colorectal cancer and the importance of colorectal cancer screenings.
Listen Now KYUK's Wellness Programing Producer Valerie Rosqueta introduces herself and outlines her goals for the Wellness Wednesday show.
Listen Now Taylor Finley, Laura Ellsworth, and Golga Oscar (Quki) look at the health benefits of making art. They also...
Listen Now This week Nicholai Joekay is joined by Ellen Hodges and Ginger Wright to discuss the health benefits of...
Listen Now Related Episodes
No related episodes found.
