How to Stay Hopeful
Show: Savvy Psychologist
October 10 was World Mental Health Day, and for some, it's hard to focus on mental health when the world feels hopeless. That's why this week we're focusing on hope, with the help of a special excerpt from a new audiobook from our colleagues at Macmillan Audio.
Get your copy of The Book of Hope: A Survival Guide for Trying Times by Jane Goodall and Douglas Abrams wherever books or audiobooks are sold.
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