How to Practice the Art of Mindful Caregiving

Today’s guest Roy Remer is teaching caregivers how to practice mindful caregiving, creating sustainability and calm during the caregiving experience.  Roy is the author of Zen Caregiving: How to Care for Yourself While Caring for Others. An educator and end-of-life caregiver since 1997, he is executive director of Zen Caregiving Project in San Francisco and lead creator of the Mindful Caregiving Education curriculum. A dedicated practitioner in the Soto Zen tradition, Remer is a student at San Francisco Zen Center. He is certified by the Stanford University School of Medicine’s Center for Compassion and Altruism Research and Education and by the Compassion Institute as a Compassion Cultivation Training instructor. As a longtime caregiver himself — and the executive director of the Zen Caregiving Project — Roy Remer understands that strain firsthand. He wrote Zen Caregiving: How to Care for Yourself While Caring for Others to provide practical advice, emotional support, and a path to spiritual solace for caregivers who are doing essential work with minimal support. 

Zen Caregiving is a much-needed companion for anyone seeking steadiness, spiritual grounding, and emotional support while caring for a loved one. The book is divided into four sections — Mindfulness, Compassion, Loss, and Intimacy — that include short chapters and simple practices that can be woven into daily life. 

Connect with Roy Remer: Website: ZenCaregiving.org Socials:  LinkedIn

Connect with HaloCare: Website: halocaregroup.com HaloCare services for healthcare professionals: halocaregroup.com/healthcare-professionals Get more info about HaloCare for yourself or a loved one here Socials:  Facebook Instagram Twitter   LinkedIn Connect with HaloCare by phone at (888) 247-7102 

Hospice Navigation Services understands that you need unbiased, expert support to have the best end of life experience possible.  And we believe you deserve to get good hospice care. 

If you have questions about hospice care for yourself or someone you care about, Hospice Navigation Services can help.  It’s easy to connect by phone or video. You can book a 30-Minute Navigation Session for just $45 if you’re starting to talk about end of life care.  A 60-Minute Navigation Session for $95 provides for an in-depth discussion, and allows for up to 3 family members to get the same expert information at the same time.

Book a session with an expert Hospice Navigator at theheartofhospice.com. 

Connect with The Heart of Hospice Podcast and host Helen Bauer Website:  theheartofhospice.com Social media:  Facebook   Instagram   LinkedIn   YouTube

Email:  helen@theheartofhospice.com

More podcast episodes:  The Heart of Hospice Podcast

Podcast host Helen Bauer is a great addition to your event or conference! For speaking inquiries, send an email to helen@theheartofhospice.com.