How to FIX The Problems With Your Sexual Health & Wellness

Dr. Lanna Cheuck is a Board Certified Urologic surgeon and Fellow of the American College of Surgeons. Dr. Cheuck's distinguished career includes being director of EndoUrology and assistant professor at Montefiore, and director of robotics at South Nassau Communities Hospital. Her groundbreaking work in penile rehabilitation for erectile dysfunction has earned her a place as a board member of the ISSM and a respected voice in regenerative interventions.
In this episode, Dr Cheuck and I discuss:
- What is a pelvic floor and why do you need to train it?
- The role of hormones in sexual function.
- The best exercises for sexual health.
- How to know if you have erectile dysfunction.
- The best and correct penis sizes according to medicine.
- Is there a pornography epidemic?
Chapters:
00:00:00 - Introduction
00:04:16 - The Power of Anti-Aging
00:08:13 - Strengthening Pelvic Floor Muscles
00:11:57 - Considerations for Pelvic Floor Exercises
00:16:11 - Erectile Dysfunction and Treatment
00:24:31 - Enhancing Penis Length and Girth
00:28:52 - Psychological Component of Penis Augmentation
00:37:27 - Estrogen and Progesterone in Women's Health
00:41:41 - Non-surgical vaginal rejuvenation
00:46:01 - Urinary issues at night
00:49:47 - Prostate Cancer and Treatment Options
00:58:26 - Benefits and limitations of cancer detection tests
01:02:15 - Finding Happiness and Fulfillment
Links and Resources:
Dr. Lanna's IG - https://www.instagram.com/doctorlanna/
See Dr. Lanna - https://doctorlanna.com/
Sponsor:
Hone Health - http://honehealth.com/neuro
For the visual learners, come on over to YouTube for long-form brain health related content https://www.youtube.com/@LouisaNicola
Want to ask me a question? You can ask me anything I have covered on this podcast, go to : https://dexa.ai/louisa
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