Gutsy Health | Nutrition and Medicine
Gutsy Health | Nutrition and Medicine
How to Detect Lead and Protect Yourself from Lead Poisoning with Eric Ritter
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How to Detect Lead and Protect Yourself from Lead Poisoning with Eric Ritter

"Lead exposure mainly comes from contaminated water, old paint, soil, or consumer products. While chronic lead exposure is harmful, living a healthy lifestyle and detoxifying habits like high-fiber foods, sweating, and exercise can help mitigate its effects."

You've probably heard the recent buzz about potential lead exposure from everyday household items like beloved mugs and dishes.

While this is a concerning topic, there's no need to panic just yet. 

In this episode, we sat down with lead expert Eric Ritter of Eric Everything Lead to explore surprising sources of lead in our homes. He sheds light on what levels of lead exposure are truly concerning, explains how it affects adults and young children, and provides practical tips for minimizing risks.

Ready to feel educated, empowered, and prepared to tackle this issue head-on?

Hit play on Season 3, Episode 15 of the Gutsy Health Podcast!

Show Highlights: 

00:00 - Episode start

01:59 - How Eric got into lead testing

04:59 - A dire need for reliable lead exposure information and testing

07:15 - Questioning where lead companies are selling their products and the lack of regulations

08:43 - Identifying lead crystal glassware by weight and appearance

09:56 - The invisible risk of lead exposure and how to protect ourselves through testing

12:15 - How to know if water is acidic and risks of lead leaching

13:24 - The effects of lead poisoning, especially cognitive impairment in children

17:57 - What can parents do to protect themselves and their children from toxic lead exposure?

21:27 - High-lead foods to watch out for, like chocolate, root vegetables, and turmeric

24:43 - How alarmed should people be about lead exposure?

30:06 - What should people be looking for when it comes to testing kits?

34:26 - Challenges in disclosing lower lead levels due to liability

39:17 - Why Eric is working on getting a more sensitive lead testing spray approved

43:59 - Recommended products for detoxifying from heavy metals

46:31 - Dietary tips to reduce lead absorption like zinc, selenium, and calcium

52:19 - How to find Eric's current Amazon lead test kits

Important Links: 

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